FORTUNE COOKIES vs DECORATED COOKIE
Nutrition comparison per 100 g serving
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FORTUNE COOKIES wins in 6 out of 10 nutrient categories
FORTUNE COOKIES: 6
vs
DECORATED COOKIE: 2
(2 ties)
Overview
| Nutrient | FORTUNE COOKIES | DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 491 cal | |
| Protein | 9.4 g | 5.3 g | |
| Carbs | 65.6 g | 70.2 g | |
| Fat | 21.9 g | 22.8 g | |
| Fiber | 3.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FORTUNE COOKIES | DECORATED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FORTUNE COOKIES | DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.9 MG | |
| Sodium, Na | 156 MG | 351 MG |