FORTIFIED NON-FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 55 MG | 2% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FORTIFIED NON-FAT MILK
FORTIFIED NON-FAT MILK is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 5.1g of carbohydrates, and 0g of fat. This food belongs to the Milk category.
Ingredients
NON-FAT MILK, SKIM MILK SOLIDS, WITH 2,000 I.U. VITAMIN A PALMITATE AND 400 I.U. VITAMIN D3 ADDED PER QUART.
Dietary Information
FORTIFIED NON-FAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, FORTIFIED NON-FAT MILK gets 40% of its calories from protein, 48% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FORTIFIED NON-FAT MILK
See how FORTIFIED NON-FAT MILK compares to other foods in terms of nutrition:
- FORTIFIED NON-FAT MILK vs ORGANIC REDUCED FAT MILK WITH DHA & EPA OMEGA-3
- FORTIFIED NON-FAT MILK vs WHOLE CHOCOLATE MILK, WHOLE CHOCOLATE
- FORTIFIED NON-FAT MILK vs VANILLA MILKSHAKE, VANILLA
- FORTIFIED NON-FAT MILK vs FAT FREE MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.