FOOD SHOULD TASTE GOOD, EDAMAME HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About FOOD SHOULD TASTE GOOD, EDAMAME HUMMUS
FOOD SHOULD TASTE GOOD, EDAMAME HUMMUS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
EDAMAME (SOY), CHICKPEAS, WATER, SUNFLOWER OIL, SESAME TAHINI, ORGANIC SUGAR, SEA SALT, GARLIC, CITRIC ACID, ONION POWDER, BALCK PEPPER, GUAR GUM, TOPPING: ROASTED RED BELL PEPPER, ORGANIC WHITE VINEGAR, TOASTED SESAME SEEDS, GROUND BASIL
Calorie Breakdown
At 250 calories per 100 grams, FOOD SHOULD TASTE GOOD, EDAMAME HUMMUS gets 11% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FOOD SHOULD TASTE GOOD, EDAMAME HUMMUS
See how FOOD SHOULD TASTE GOOD, EDAMAME HUMMUS compares to other foods in terms of nutrition:
- FOOD SHOULD TASTE GOOD, EDAMAME HUMMUS vs ORIGINAL HUMMUS, ORIGINAL
- FOOD SHOULD TASTE GOOD, EDAMAME HUMMUS vs ORIGINAL HUMMUS WITH PRETZELS, ORIGINAL
- FOOD SHOULD TASTE GOOD, EDAMAME HUMMUS vs SPICY HUMMUS, SPICY
- FOOD SHOULD TASTE GOOD, EDAMAME HUMMUS vs MED GUACAMOLE
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