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FOOD LION, GRANOLA CLUSTERS, CHOCOLATE &

Cereal Food Town Stores Inc. Branded
421 Calories
8.8g Protein
70.2g Carbs
14.0g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 263mg 11%
Total Carbohydrate 70.2g 26%
Dietary Fiber 7g 25%
Total Sugars 26.3g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 9%
Carbs 70.2g 75%
Fat 14.0g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 2.5 MG 14%
Sodium, Na 263 MG 11%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CORN BISCUITS TOASTED CEREAL 367 6.7g 86.7g 0g OUR FAMILY, RAISIN BRAN CEREAL 322 8.5g 78.0g 1.7g OUR FAMILY, 4 CORNER CRUNCH, MULTI-GRAIN CEREAL, ORIGINAL 375 9.4g 78.1g 4.7g FROSTED SHREDDED WHEAT 350 8.3g 83.3g 1.7g OUR FAMILY, SWEETENED CORN & OAT CEREAL, MIGHTY BERRY CURNCH 400 3.3g 86.7g 5g HEARTY WHEAT & BRAN FLAKES 339 8.5g 79.7g 1.7g

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.

About FOOD LION, GRANOLA CLUSTERS, CHOCOLATE &

FOOD LION, GRANOLA CLUSTERS, CHOCOLATE & is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 70.2g of carbohydrates, and 14.0g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE ROLLED OATS, NATURALLY MILLED SUGAR, RICE SYRUP, EXPELLER PRESSED CANOLA OIL, CRISP RICE WITH SUGAR, SALT, AND BARLEY MALT, COCONUT (UNSULPHURED), ORGANIC CORN STARCH, ORGANIC WHEAT FLOUR, COCOA POWDER, NATURAL FLAVORS, BAKING POWDER, SALT.

Dietary Information

FOOD LION, GRANOLA CLUSTERS, CHOCOLATE & is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 421 calories per 100 grams, FOOD LION, GRANOLA CLUSTERS, CHOCOLATE & gets 8% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FOOD LION, GRANOLA CLUSTERS, CHOCOLATE &

See how FOOD LION, GRANOLA CLUSTERS, CHOCOLATE & compares to other foods in terms of nutrition:

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