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FLOUR TORTILLAS, FLOUR

Mexican Dinner Mixes Tropical Cheese Industries Inc Branded
300 Calories
7.5g Protein
50g Carbs
8.8g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 675mg 29%
Total Carbohydrate 50g 18%
Dietary Fiber 2.5g 9%
Total Sugars 0g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 11%
Carbs 50g 75%
Fat 8.8g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 2.7 MG 15%
Sodium, Na 675 MG 29%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (29% DV).

About FLOUR TORTILLAS, FLOUR

FLOUR TORTILLAS, FLOUR is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 50g of carbohydrates, and 8.8g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM OIL, MONO DIGLYCERIDES [EMULSIFIER], TBHQ AND CITRIC ACID [TO PRESERVE FRESHNESS]), CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), CALCIUM PROPIONATE (PRESERVATIVE), SUGAR, MONO & DIGLYCERIDE, RICE FLOUR, FUMARIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), ENZYMES AND L-CYSTEINE (DOUGH CONDITIONERS).

Dietary Information

Notable micronutrients in FLOUR TORTILLAS, FLOUR include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, FLOUR TORTILLAS, FLOUR gets 10% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

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