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FLOUR TORTILLAS

Mexican Dinner Mixes Associated Wholesale Grocers, Inc. Branded
303 Calories
6.1g Protein
51.5g Carbs
7.6g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 303
% Daily Value*
Total Fat 7.6g 10%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 576mg 25%
Total Carbohydrate 51.5g 19%
Dietary Fiber 3g 11%
Total Sugars 3.0g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 3.0mg 17%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 9%
Carbs 51.5g 79%
Fat 7.6g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 3.0 MG 17%
Potassium, K 230 MG 5%
Sodium, Na 576 MG 25%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
FLOUR & CORN TORTILLAS, FLOUR & CORN 260 8g 46g 6g ORIGINAL COCONUT FLOUR TORTILLAS, ORIGINAL 296 5.6g 57.4g 5.6g BITE SIZE WHITE CORN TORTILLA ROUNDS 500 7.1g 67.9g 21.4g SOFT TACO FLOUR TORTILLA, SOFT TACO 286 8.2g 51.0g 6.1g YELLOW CORN TORTILLA, YELLOW CORN 200 3.3g 43.3g 1.7g 8" SOFT TACO FLOUR TORTILLAS, SOFT TACO 295 6.8g 45.5g 9.1g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (25% DV).

About FLOUR TORTILLAS

FLOUR TORTILLAS is a calorie-dense food with 303 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 51.5g of carbohydrates, and 7.6g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, DRY BLEND (SUGAR, SALT, MONO- AND DIGLYCERIDES, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), POTASSIUM SORBATE (PRESERVATIVE), FUMARIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), ENZYMES (SODIUM CHLORIDE, WHEAT STARCH, ENZYMES, MICROCRYSTALLINE CELLULOSE), DOUGH IMPROVER (SODIUM METABISULFITE, MICROCRYSTALLINE CELLULOSE, CORN STARCH, DICALCIUM PHOSPHATE).

Dietary Information

Notable micronutrients in FLOUR TORTILLAS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 303 calories per 100 grams, FLOUR TORTILLAS gets 8% of its calories from protein, 68% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Mexican Dinner Mixes

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