FLOUR TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 806 MG | 35% |
Nutrition Highlights
- Good source of Sodium, Na (35% DV).
About FLOUR TORTILLAS
FLOUR TORTILLAS is a calorie-dense food with 306 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 52.8g of carbohydrates, and 5.6g of fat. This food belongs to the Mexican Dinner Mixes category.
Ingredients
ENRICHED BLEACHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDES, ENZYMES, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).
Dietary Information
Notable micronutrients in FLOUR TORTILLAS include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 306 calories per 100 grams, FLOUR TORTILLAS gets 11% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FLOUR TORTILLAS
See how FLOUR TORTILLAS compares to other foods in terms of nutrition:
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