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FLOUR TORTILLAS

Mexican Dinner Mixes Giant Eagle, Inc. Branded
290 Calories
6.5g Protein
51.6g Carbs
6.5g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 290
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 677mg 29%
Total Carbohydrate 51.6g 19%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 10%
Carbs 51.6g 80%
Fat 6.5g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 2.9 MG 16%
Potassium, K 0 MG 0%
Sodium, Na 677 MG 29%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
CORN TORTILLA 216 3.9g 43.1g 2.9g CORN GORDITAS 393 10.7g 78.6g 5.4g WHOLE WHEAT TORTILLAS 298 8.8g 47.4g 8.8g WHOLE WHEAT TORTILLA WRAPS, WHOLE WHEAT 0 0g 0g 0g GLUTEN FREE TORTILLAS 265 4.1g 49.0g 8.2g TOSTADAS HORNEADAS 405 8.1g 81.1g 4.1g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (29% DV).

About FLOUR TORTILLAS

FLOUR TORTILLAS is a calorie-dense food with 290 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 51.6g of carbohydrates, and 6.5g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL AND/OR CORN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), DISTILLED MONOGLYCERIDES, ENZYMES, GUM BLEND, FUMARIC ACID, CALCIUM PROPIONATE, SORBIC ACID, DOUGH CONDITIONER (SODIUM METABISULPHITE).

Dietary Information

Notable micronutrients in FLOUR TORTILLAS include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 290 calories per 100 grams, FLOUR TORTILLAS gets 9% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Mexican Dinner Mixes

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