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CORN GORDITAS

Mexican Dinner Mixes El Tortillero LLC Branded
393 Calories
10.7g Protein
78.6g Carbs
5.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78.6g 29%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 78.6g 83%
Fat 5.4g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 1.3 MG 7%
Sodium, Na 0 MG 0%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
TACO DINNER KIT HARD SHELLS WITH TACO SAUCE & SEASONING MIX, TACO 261 10.9g 34.8g 10.9g YELLOW CORN SUPER SIZE TORTILLAS, YELLOW CORN 233 3.3g 43.3g 3.3g WHOLE WHEAT PROTEIN TORTILLAS, WHOLE WHEAT 240 24g 24g 7g CORN TORTILLAS, CORN 194 3.2g 41.9g 1.6g WHOLE GRAIN FLOUR TORTILLAS, WHOLE GRAIN FLOUR 264 8.8g 48.4g 6.6g ORGANIC YELLOW CORN STREET TACO TORTILLAS, YELLOW CORN 203 5.1g 42.4g 2.5g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (41% DV).

About CORN GORDITAS

CORN GORDITAS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 78.6g of carbohydrates, and 5.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

GROUND CORN TREATED WITH LIME, WATER, CELLULOSE GUM, PROPIONIC ACID (TO PRESERVE FRESHNESS) BENZOIC ACID (TO PRESERVE FRESHNESS), PHOSPHORIC ACID (PRESERVATIVE), GUAR GUM, ENZYMES

Dietary Information

CORN GORDITAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CORN GORDITAS include Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CORN GORDITAS gets 11% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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