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FLOUR TORTILLAS

Mexican Dinner Mixes Safeway, Inc. Branded
299 Calories
9.0g Protein
50.8g Carbs
6.0g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 299
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 910mg 40%
Total Carbohydrate 50.8g 18%
Dietary Fiber 4.5g 16%
Total Sugars 3.0g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 239mg 18%
Iron 3.0mg 17%
Potassium 90mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.0g 14%
Carbs 50.8g 77%
Fat 6.0g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 239 MG 18%
Iron, Fe 3.0 MG 17%
Potassium, K 90 MG 2%
Sodium, Na 910 MG 40%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
FLOUR TORTILLAS 279 5.9g 44.1g 8.8g FAJITA STYLE 8 TORTILLAS 180 8g 46g 6g STREET TACOS CORN TORTILLAS 227 4.6g 43.2g 3.4g TOMATO TORTILLA WRAPS 279 7.4g 48.5g 5.9g FLOUR TORTILLAS 317 8.3g 50g 8.3g YELLOW CORN TACO HARD SHELLS 469 6.3g 65.6g 18.8g

Nutrition Highlights

  • Good source of dietary fiber (4.5g per 100g).
  • Good source of Sodium, Na (40% DV).

About FLOUR TORTILLAS

FLOUR TORTILLAS is a calorie-dense food with 299 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.0g of protein, 50.8g of carbohydrates, and 6.0g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDES, ENZYMES, CELLULOSE GUM, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

Notable micronutrients in FLOUR TORTILLAS include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 299 calories per 100 grams, FLOUR TORTILLAS gets 12% of its calories from protein, 68% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

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