FLOUR TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 703 MG | 31% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of Sodium, Na (31% DV).
About FLOUR TORTILLAS
FLOUR TORTILLAS is a calorie-dense food with 255 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 50.8g of carbohydrates, and 2.3g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL AND COTTONSEED OIL, MONO AND DIGLYCERIDES, PARTIALLY HYDROGENATED SOY, WHEAT STARCH, LECITHIN, WHEAT FIBER, GUAR GUM, LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, DEXTROSE, SORBIC ACID, SODIUM PROPIONATE (TO PRESERVE FRESHNESS), FUMARIC ACID, AND DOUGH CONDITIONER (SODIUM METABISULFITE).
Dietary Information
FLOUR TORTILLAS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FLOUR TORTILLAS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 255 calories per 100 grams, FLOUR TORTILLAS gets 12% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FLOUR TORTILLAS
See how FLOUR TORTILLAS compares to other foods in terms of nutrition:
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- FLOUR TORTILLAS vs LOW CARB FLOUR TORTILLAS, FLOUR
- FLOUR TORTILLAS vs HANDMADE STYLE TORTILLAS A UNIQUE BLEND OF WHITE CORN & WHEAT, HANDMADE STYLE
- FLOUR TORTILLAS vs WHOLE WHEAT TORTILLAS, WHOLE WHEAT
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