FLOUR TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (29% DV).
About FLOUR TORTILLAS
FLOUR TORTILLAS is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 50g of carbohydrates, and 7.5g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR,NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, VEGETABLE SHORTERING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS OR CORN OIL PALM OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: BAKING POWDER, SALT, CALCIUM PROPIONATE, DISTILLED MONO AND DIGLYCERIDES, SORBIC ACID, FUMARIC ACID, GUM BLEND, SUGAR, DOUGH RELAXER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).
Dietary Information
Notable micronutrients in FLOUR TORTILLAS include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, FLOUR TORTILLAS gets 11% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FLOUR TORTILLAS
See how FLOUR TORTILLAS compares to other foods in terms of nutrition:
- FLOUR TORTILLAS vs TURMERIC & CUMIN SUPERFOOD TORTILLAS MADE WITH COCONUT FLOUR
- FLOUR TORTILLAS vs WHOLE WHEAT PROTEIN TORTILLAS
- FLOUR TORTILLAS vs SLIM TORTILLAS
- FLOUR TORTILLAS vs GRAIN FREE BURRITO SIZE TORTILLAS
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