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WHOLE WHEAT PROTEIN TORTILLAS

Mexican Dinner Mixes La Tortilla Factory Inc Branded
240 Calories
24g Protein
24g Carbs
7g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 740mg 32%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 24g 48%
Vitamin D 0mcg 0%
Calcium 102mg 8%
Iron 2mg 11%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24g 44%
Carbs 24g 44%
Fat 7g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 102 MG 8%
Iron, Fe 2 MG 11%
Potassium, K 106 MG 2%
Sodium, Na 740 MG 32%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
100% WHOLE WHEAT TORTILLAS, WHOLE WHEAT 289 7.9g 47.4g 7.9g WHOLE WHEAT TORTILLAS, LIGHT 205 10.3g 41.0g 6.4g WHOLE WHEAT FLOUR TORTILLAS, SOFT TACO 267 8.9g 48.9g 6.7g FLOUR TORTILLAS, FAJITA 290 6.5g 51.6g 6.5g SOFT FLOUR TORTILLAS, TACO 294 7.8g 51.0g 5.9g SOFT WHITE CORN TORTILLAS, FAJITA 224 4.1g 44.9g 2.0g

Nutrition Highlights

  • Excellent source of protein with 24g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (32% DV).

About WHOLE WHEAT PROTEIN TORTILLAS

WHOLE WHEAT PROTEIN TORTILLAS is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24g of protein, 24g of carbohydrates, and 7g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WATER, WHOLE WHEAT FLOUR, PROTEIN BLEND (PEA PROTEIN, RICE PROTEIN, NATURAL FLAVOR), WHEAT GLUTEN, UNBLEACHED WHEAT FLOUR, EXPELLER PRESSED CANOLA OIL, CONTAINS 2% OR LESS OF EACH OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CITRIC ACID, ENZYMES, SEA SALT, YEAST, TO MAINTAIN FRESHNESS (CALCIUM PROPIONATE, SORBIC ACID).

Dietary Information

WHOLE WHEAT PROTEIN TORTILLAS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT PROTEIN TORTILLAS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 240 calories per 100 grams, WHOLE WHEAT PROTEIN TORTILLAS gets 40% of its calories from protein, 40% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHOLE WHEAT PROTEIN TORTILLAS

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