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FLOUR TORTILLAS

Mexican Dinner Mixes Casa Rica Branded
294 Calories
5.9g Protein
52.9g Carbs
5.9g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 1.5g 7%
Trans Fat 0.9g
Cholesterol 0mg 0%
Sodium 765mg 33%
Total Carbohydrate 52.9g 19%
Dietary Fiber 5.9g 21%
Total Sugars 0g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 9%
Carbs 52.9g 82%
Fat 5.9g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Iron, Fe 0 MG 0%
Sodium, Na 765 MG 33%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
WHOLE WHEAT TORTILLAS 267 6.7g 42.2g 7.8g CORN TOSTADAS 471 5.9g 52.9g 26.5g GOOD GRAINS TACO SHELLS 429 7.1g 57.1g 21.4g GOOD WHOLE GRAINS CORN & LENTIL TACO SHELLS, WHOLE GRAIN CORN & LENTIL 393 7.1g 60.7g 17.9g TACO SHELLS 429 7.1g 57.1g 21.4g BLUE CORN TACO SHELLS, BLUE CORN 429 7.1g 53.6g 21.4g

Nutrition Highlights

  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About FLOUR TORTILLAS

FLOUR TORTILLAS is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 52.9g of carbohydrates, and 5.9g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED FLOUR (NIACIN, TRON, THIAMIN, RIBOFLAVIN, AND FOLIC ACID), WATER, INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, SALT, LEAVENING (SODIUM BICARBONATE, COM STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE, MONO & DIGLYCERIDES, SODIUM PYROPHOSPHATE, FUMARIC ACID, ENZYMES, RICE FLOUR POTASSIUM SORBATE, GUAR GUM, L-CYSTEINE.

Dietary Information

FLOUR TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FLOUR TORTILLAS include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 294 calories per 100 grams, FLOUR TORTILLAS gets 8% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FLOUR TORTILLAS

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More in Mexican Dinner Mixes

Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.

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