FLOUR TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 526 MG | 23% |
Nutrition Highlights
- Very low in calories (11 kcal per 100g), suitable for weight management.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (23% DV).
About FLOUR TORTILLAS
FLOUR TORTILLAS is a very low-calorie food with 11 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 54.4g of carbohydrates, and 7.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EXPELLER PRESSED CANOLA OIL, CULTURED WHEAT, SALT, MONO & DIGLYCERIDES, COM STARCH, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, SODIUM BICARBONATE MONOCALCIUM PHOSPHATE.
Dietary Information
FLOUR TORTILLAS is considered very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in FLOUR TORTILLAS include Sodium, Na (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 11 calories per 100 grams, FLOUR TORTILLAS gets 255% of its calories from protein, 1978% from carbohydrates, and 646% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FLOUR TORTILLAS
See how FLOUR TORTILLAS compares to other foods in terms of nutrition:
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