SOFT WHOLE WHEAT TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 178 MG | 14% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 356 MG | 15% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About SOFT WHOLE WHEAT TORTILLAS
SOFT WHOLE WHEAT TORTILLAS is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 51.1g of carbohydrates, and 6.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ALUMINUM PHOSPHATE, POTASSIUM BICARBONATE, SODIUM BICARBONATE, CALCIUM SULFATE, CORN STARCH, AMMONIUM GLUTAMATE, ENZYME), SUGAR, SALT, MONOGLYCERIDES, POTASSIUM SORBATE, CALCIUM PROPIONATE, CELLULOSE GUM, FUMARIC ACID, ENZYMES, DOUGH CONDITIONER (SODIUM METABISULFITE).
Dietary Information
SOFT WHOLE WHEAT TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 289 calories per 100 grams, SOFT WHOLE WHEAT TORTILLAS gets 12% of its calories from protein, 71% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SOFT WHOLE WHEAT TORTILLAS
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