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FLOUR TORTILLAS

Mexican Dinner Mixes La Tapatia Tortilleria Inc. Branded
275 Calories
7.8g Protein
41.2g Carbs
7.8g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 275
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 41.2g 15%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 108mg 8%
Iron 2.0mg 11%
Potassium 39mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 14%
Carbs 41.2g 72%
Fat 7.8g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 108 MG 8%
Iron, Fe 2.0 MG 11%
Potassium, K 39 MG 1%
Sodium, Na 471 MG 20%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
EL GORDO FLOUR TORTILLAS 300 7.5g 50g 6.3g SPINACH FLAVORED WRAPS, SPINACH 0 7.4g 41.2g 5.9g TOMATO BASIL FLAVORED WRAPS, TOMATO BASIL 250 0g 41.2g 5.9g GARDEN VEGETABLE FLAVORED WRAPS, GARDEN VEGETABLE 235 8.8g 42.7g 4.4g FLOUR 100% WHOLE GRAIN TORTILLAS, FLOUR 244 8.9g 40g 6.7g 100% WHOLE WHEAT FLOUR TORTILLAS 250 7.1g 42.9g 7.1g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About FLOUR TORTILLAS

FLOUR TORTILLAS is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 41.2g of carbohydrates, and 7.8g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL AND OR VEGETABLE SHORTENING (PALM OIL WITH MONO AND DIGLYCERIDES ADDED). MAY CONTAIN 2% OR LESS OF: SEA SALT, LEAVENING AGENTS (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CALCIUM PROPIONATE, FUMARIC ACID AND POTASSIUM SORBATE (TO PRESERV FRESHNESS), L-CYSTEINE HYDROCHLORIDE, AND ASCORBIC ACID AS DOUGH CONDITIONERS.

Dietary Information

Notable micronutrients in FLOUR TORTILLAS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 275 calories per 100 grams, FLOUR TORTILLAS gets 11% of its calories from protein, 60% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

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