FLOUR TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 258 MG | 20% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 484 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Calcium, Ca (20% DV).
- Good source of Sodium, Na (21% DV).
About FLOUR TORTILLAS
FLOUR TORTILLAS is a calorie-dense food with 323 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 48.4g of carbohydrates, and 9.7g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, ASCORBIC ACID ADDED A DOUGH CONDITIONER, WATER, SOY SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), SALT, SODIUM BICARBONATE, CALCIUM PROPIONATE, BAKING POWDER, WHEY, MONO DIGLICERIDES, SODIUM ACID PYROPHOSPHATE, DEXTROSE, FUMARIC ACID, GUAR GUM, MONOGLICERIDE, GUAR GUM, CELLULOSE CMC GUM, FUMARIC ACID, SODIUM METABISULFITE.
Dietary Information
Notable micronutrients in FLOUR TORTILLAS include Sodium, Na (21% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 323 calories per 100 grams, FLOUR TORTILLAS gets 8% of its calories from protein, 60% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FLOUR TORTILLAS
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