FLOUR TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 745 MG | 32% |
Nutrition Highlights
- Good source of Sodium, Na (32% DV).
About FLOUR TORTILLAS
FLOUR TORTILLAS is a calorie-dense food with 314 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 47.1g of carbohydrates, and 9.8g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO & DIGLYCERIDES, SODIUM BENZOATE (TO MAINTAIN FRESHNESS), CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA-CAROTENE, VITAMIN A PALMITATE). CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: MONO- AND DIGLYCERIDES, DEXTROSE, SALT, SODIUM ACID PYROPHOSPHATE, BAKING SODA, CALCIUM PROPIONATE PRESERVATIVE, CORN STARCH, FUMARIC ACID, GUAR GUM, DISTILLED MONOGLYCERIDES, POTASSIUM SORBATE PRESERVATIVE, DRIED YEAST, MONOCALCIUM PHOSPHATE, ENZYMES, WHEAT STARCH, SODIUM METABISULFITE ADDED AS A DOUGH CONDITIONER, CALCIUM CARBONATE, SORBITAN MONOSTEARATE, MICROCRYSTALLINE CELLULOSE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, CITRIC ACID PRESERVATIVE, BHT PRESERVATIVE, DICALCIUM PHOSPHATE.
Dietary Information
Notable micronutrients in FLOUR TORTILLAS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 314 calories per 100 grams, FLOUR TORTILLAS gets 10% of its calories from protein, 60% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
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