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FLOUR TORTILLAS

Mexican Dinner Mixes Robert Berber & Sons, Inc. Branded
314 Calories
7.8g Protein
47.1g Carbs
9.8g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 314
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 4.9g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 745mg 32%
Total Carbohydrate 47.1g 17%
Dietary Fiber 2g 7%
Total Sugars 2.0g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 12%
Carbs 47.1g 73%
Fat 9.8g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 2.8 MG 16%
Sodium, Na 745 MG 32%

Nutrition Highlights

  • Good source of Sodium, Na (32% DV).

About FLOUR TORTILLAS

FLOUR TORTILLAS is a calorie-dense food with 314 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 47.1g of carbohydrates, and 9.8g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO & DIGLYCERIDES, SODIUM BENZOATE (TO MAINTAIN FRESHNESS), CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA-CAROTENE, VITAMIN A PALMITATE). CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: MONO- AND DIGLYCERIDES, DEXTROSE, SALT, SODIUM ACID PYROPHOSPHATE, BAKING SODA, CALCIUM PROPIONATE PRESERVATIVE, CORN STARCH, FUMARIC ACID, GUAR GUM, DISTILLED MONOGLYCERIDES, POTASSIUM SORBATE PRESERVATIVE, DRIED YEAST, MONOCALCIUM PHOSPHATE, ENZYMES, WHEAT STARCH, SODIUM METABISULFITE ADDED AS A DOUGH CONDITIONER, CALCIUM CARBONATE, SORBITAN MONOSTEARATE, MICROCRYSTALLINE CELLULOSE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, CITRIC ACID PRESERVATIVE, BHT PRESERVATIVE, DICALCIUM PHOSPHATE.

Dietary Information

Notable micronutrients in FLOUR TORTILLAS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 314 calories per 100 grams, FLOUR TORTILLAS gets 10% of its calories from protein, 60% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

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