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FLOUR TORTILLA WRAPS

Mexican Dinner Mixes Mission Foods Inc Branded
161 Calories
14.3g Protein
42.9g Carbs
7.1g Fat
32.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 42.9g 16%
Dietary Fiber 32.1g 115%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 22%
Carbs 42.9g 67%
Fat 7.1g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 1.4 MG 8%
Sodium, Na 750 MG 33%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (32.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About FLOUR TORTILLA WRAPS

FLOUR TORTILLA WRAPS is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 42.9g of carbohydrates, and 7.1g of fat. It also contributes 32.1g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WATER, MODIFIED WHEAT STARCH, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), WHEAT GLUTEN ISOLATE, CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, SUCRALOSE, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

FLOUR TORTILLA WRAPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FLOUR TORTILLA WRAPS include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, FLOUR TORTILLA WRAPS gets 36% of its calories from protein, 106% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

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