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FLOUR LOW SODIUM SOFT TACO TORTILLAS, FLOUR

Breads & Buns Ole Mexican Foods, Inc. Branded
289 Calories
6.7g Protein
48.9g Carbs
7.8g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 189mg 8%
Total Carbohydrate 48.9g 18%
Dietary Fiber 4.4g 16%
Total Sugars 2.2g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 153mg 12%
Iron 2.2mg 12%
Potassium 558mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 11%
Carbs 48.9g 77%
Fat 7.8g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 153 MG 12%
Iron, Fe 2.2 MG 12%
Potassium, K 558 MG 12%
Sodium, Na 189 MG 8%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
MULTI-GRAIN FLATBREAD 179 14.3g 25g 5.4g SOFT WHITE BREAD 263 7.0g 49.1g 3.5g RESTAURANT STYLE CAESAR SALAD CROUTONS 429 14.3g 71.4g 14.3g OLD WORLD BASTONE BREAD 233 9.3g 48.8g 0g HEARTH OVEN BAKED MEDIUM PANELLA BREAD 233 9.3g 48.8g 0g DELICIOUS SEMOLINA BRICK OVEN BAKED BREAD 168 8.8g 38.6g 0g

Nutrition Highlights

  • Good source of dietary fiber (4.4g per 100g).

About FLOUR LOW SODIUM SOFT TACO TORTILLAS, FLOUR

FLOUR LOW SODIUM SOFT TACO TORTILLAS, FLOUR is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 48.9g of carbohydrates, and 7.8g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL AND/OR CORN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: ALUMINUM-FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONO CALCIUM PHOSPHATE), WHEAT PROTEIN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DOUGH CONDITIONER (FUMARIC ACID, XANTHAN GUM, MONO-AND DIGLYCERIDES, SODIUM METABISULPHITE)

Calorie Breakdown

At 289 calories per 100 grams, FLOUR LOW SODIUM SOFT TACO TORTILLAS, FLOUR gets 9% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FLOUR LOW SODIUM SOFT TACO TORTILLAS, FLOUR

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