FLOUR CARB CHOPPER TORTILLAS, FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 217 MG | 17% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 722 MG | 31% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (31% DV).
About FLOUR CARB CHOPPER TORTILLAS, FLOUR
FLOUR CARB CHOPPER TORTILLAS, FLOUR is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 19.4g of carbohydrates, and 6.9g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WATER, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, CONTAINS ONE OF THE FOLLOWING: (EXPELLER PRESSED CANOLA OIL. SOYBEAN OIL OR SAFFLOWER OIL), CELLULOSE, SOY FLOUR, OAT FIBER, SOY LECITHIN, MONO-AND DIGLYCERIDES, PRESERVATIVES (FUMARIC ACID, CALCIUM PROPIONATE), SALT, GUAR GUM, ALUMINUM-FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE) POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SMC GUM, SODIUM METABISULFITE (DOUGH CONDITIONER).
Dietary Information
FLOUR CARB CHOPPER TORTILLAS, FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FLOUR CARB CHOPPER TORTILLAS, FLOUR include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 194 calories per 100 grams, FLOUR CARB CHOPPER TORTILLAS, FLOUR gets 23% of its calories from protein, 40% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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