FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 18.6g per 100g.
- Very low in fat (0g per 100g).
About FLOUR
FLOUR is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.6g of protein, 41.6g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
PEA FLOUR.
Dietary Information
FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 122 calories per 100 grams, FLOUR gets 61% of its calories from protein, 136% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FLOUR
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