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FLORENTINE MINI QUICHE

Frozen Appetizers & Hors D'oeuvres Wal-Mart Stores, Inc. Branded
329 Calories
8.2g Protein
24.7g Carbs
21.2g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 329
% Daily Value*
Total Fat 21.2g 27%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 471mg 20%
Total Carbohydrate 24.7g 9%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 127mg 10%
Iron 1.2mg 7%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 15%
Carbs 24.7g 46%
Fat 21.2g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 1.2 MG 7%
Potassium, K 136 MG 3%
Sodium, Na 471 MG 20%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CHEESE-STUFFED POBLANO PEPPERS WITH TOMATO SAUCE 277 7.3g 10g 22.7g POBLANO PEPPER MEDALLIONS WITH CHEESE AND CORN 247 2.7g 21.3g 14.7g UNCURED BEEF MINI FRANKS WRAPPED IN A FLAKY BUTTER HOT DOG PUFFS PASTRY 341 7.7g 22.0g 24.2g CHEESE FILLED SOFT PRETZEL BITES 270 9.5g 38.1g 9.5g BEEF & CHEESE PUFFS 288 11.3g 30g 13.8g SPRING ROLLS 190 11.9g 19.1g 7.1g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About FLORENTINE MINI QUICHE

FLORENTINE MINI QUICHE is a calorie-dense food with 329 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.2g of protein, 24.7g of carbohydrates, and 21.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

MILK, ENRICHED FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), EGG, SPINACH, WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, CULTURED MILK, SALT, CALCIUM CHLORIDE, ENZYME), FETA CHEESE (MILK, MILK PROTEIN CONCENTRATE, SALT, CALCIUM CHLORIDE, ENZYME, LACTIC ACID, BACTERIAL CULTURE, CELLULOSE), ONION, MODIFIED CORNSTARCH, SALT, WHEY PROTEIN CONCENTRATE, GARLIC, DEXTROSE, FLAVORING BLEND (YEAST EXTRACT, SALT, NATURAL FLAVOR), SODIUM METABISULFITE.

Dietary Information

Notable micronutrients in FLORENTINE MINI QUICHE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 329 calories per 100 grams, FLORENTINE MINI QUICHE gets 10% of its calories from protein, 30% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

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