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FLOR DE CALABAZA

9 Calories
0.9g Protein
1.8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 9
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 33%
Carbs 1.8g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.2 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 13 MG 1%

Nutrition Highlights

  • Very low in calories (9 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FLOR DE CALABAZA

FLOR DE CALABAZA is a very low-calorie food with 9 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 1.8g of carbohydrates, and 0g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

PUMPKIN FLOWER, WATER, SALT AND CITRIC ACID.

Dietary Information

FLOR DE CALABAZA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 9 calories per 100 grams, FLOR DE CALABAZA gets 40% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FLOR DE CALABAZA

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