FLOR DE CALABAZA vs KOSHER DILLS

Nutrition comparison per 100 g serving

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FLOR DE CALABAZA wins in 6 out of 10 nutrient categories

FLOR DE CALABAZA: 6 vs KOSHER DILLS: 1 (3 ties)

Overview

Nutrient	FLOR DE CALABAZA	KOSHER DILLS	Winner
Calories	9 cal	18 cal
Protein	0.9 g	0 g
Carbs	1.8 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FLOR DE CALABAZA	KOSHER DILLS	Winner
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	FLOR DE CALABAZA	KOSHER DILLS
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	13 MG	929 MG

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