FLOR DE CALABAZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 13 MG | 1% |
Nutrition Highlights
- Very low in calories (9 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FLOR DE CALABAZA
FLOR DE CALABAZA is a very low-calorie food with 9 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 1.8g of carbohydrates, and 0g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
PUMPKIN FLOWER, WATER, SALT AND CITRIC ACID.
Dietary Information
FLOR DE CALABAZA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 9 calories per 100 grams, FLOR DE CALABAZA gets 40% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FLOR DE CALABAZA
See how FLOR DE CALABAZA compares to other foods in terms of nutrition:
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- FLOR DE CALABAZA vs SWEET WHOLE PICKLES
- FLOR DE CALABAZA vs CLASSIC POTATO SALAD
- FLOR DE CALABAZA vs ITALIAN STYLE CHOPPED SALAD WITH TURKEY & SALAMI
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