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FLIPSIDES, CHEDDAR PRETZEL CRACKERS, CHEDDAR

Popcorn, Peanuts, Seeds & Related Snacks Keebler Company Branded
467 Calories
6.7g Protein
60g Carbs
23.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,467mg 64%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 60g 67%
Fat 23.3g 26%

Minerals

Nutrient Amount % DV
Sodium, Na 1,467 MG 64%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SALTED CARAMEL COVERED SUNFLOWER KERNELS, SALTED CARAMEL 523 9.3g 58.1g 30.2g GOURMET SEA SALT EXTRA LARGE VIRGINIA PEANUTS, GOURMET SEA SALT 607 25g 25g 46.4g BOURBON BBQ PEANUTS, BOURBON BBQ 607 25g 25g 46.4g DARK CHOCOLATE ENROBED PINEAPPLES, PINEAPPLES 500 3.6g 75g 14.3g DARK CHOCOLATE ENROBED MANGOES, MANGO 393 3.6g 67.9g 16.1g DARK CHOCOLATE ENROBED FIGS 393 3.6g 71.4g 10.7g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (64% of Daily Value per 100g).

About FLIPSIDES, CHEDDAR PRETZEL CRACKERS, CHEDDAR

FLIPSIDES, CHEDDAR PRETZEL CRACKERS, CHEDDAR is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 60g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN OIL WITH TBHQ FOR FRESHNESS, SUGAR, WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEAT FLOUR, SALT, CONTAINS TWO PERCENT OR LESS OF CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), YEAST EXTRACT, SODIUM CASEINATE, PAPRIKA OLEORESIN, NATURAL FLAVOR, ANNATTO COLOR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SOY LECITHIN.

Dietary Information

FLIPSIDES, CHEDDAR PRETZEL CRACKERS, CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FLIPSIDES, CHEDDAR PRETZEL CRACKERS, CHEDDAR include Sodium, Na (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, FLIPSIDES, CHEDDAR PRETZEL CRACKERS, CHEDDAR gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FLIPSIDES, CHEDDAR PRETZEL CRACKERS, CHEDDAR

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