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FLAX, SUNFLOWER & SESAME SEEDS BREAD

Breads & Buns Bimbo Bakeries USA, Inc. Branded
289 Calories
13.2g Protein
42.1g Carbs
9.2g Fat
7.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 474mg 21%
Total Carbohydrate 42.1g 15%
Dietary Fiber 7.9g 28%
Total Sugars 5.3g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.6mg 15%
Potassium 263mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 20%
Carbs 42.1g 65%
Fat 9.2g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.6 MG 15%
Potassium, K 263 MG 6%
Sodium, Na 474 MG 21%

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • High in dietary fiber (7.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About FLAX, SUNFLOWER & SESAME SEEDS BREAD

FLAX, SUNFLOWER & SESAME SEEDS BREAD is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.2g of protein, 42.1g of carbohydrates, and 9.2g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, FLAXSEED, WHEAT GLUTEN, SUNFLOWER SEEDS, SESAME SEEDS, SUGAR, YEAST, HONEY, SEA SALT, SOYBEAN OIL, GRAIN VINEGAR, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, DATEM, SOY LECITHIN, SALT, CALCIUM SULFATE.

Dietary Information

FLAX, SUNFLOWER & SESAME SEEDS BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FLAX, SUNFLOWER & SESAME SEEDS BREAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 289 calories per 100 grams, FLAX, SUNFLOWER & SESAME SEEDS BREAD gets 18% of its calories from protein, 58% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FLAX, SUNFLOWER & SESAME SEEDS BREAD

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