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FLAVORED SOFT SPREADABLE CHEESE

Cheese Alouette Cheese USA LLC Branded
348 Calories
8.7g Protein
4.4g Carbs
34.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 348
% Daily Value*
Total Fat 34.8g 45%
Saturated Fat 19.6g 98%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 696mg 30%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 261mg 20%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 18%
Carbs 4.4g 9%
Fat 34.8g 73%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 261 MG 20%
Iron, Fe 1.6 MG 9%
Sodium, Na 696 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CRACKER BARREL, NATURAL WHITE CHEDDAR CHEESE WITH MEDITERRANEAN HERB SEASONING 0 0g 0g 0g KNUDSEN, 2% MILKFAT LOWFAT COTTAGE CHEESE & TOPPING, PINEAPPLE, PINEAPPLE 0 0g 0g 0g PHILADELPHIA, REDUCED FAT CREAM CHEESE 0 0g 0g 0g LOWFAT COTTAGE CHEESE, SMALL CURD 0 0g 0g 0g EXTRA SHARP WHITE CHEDDAR CHEESE, EXTRA SHARP WHITE 0 0g 0g 0g PHILADELPHIA, CREAM CHEESE SPREAD, PINEAPPLE, PINEAPPLE 0 0g 0g 0g

Nutrition Highlights

  • Good source of Calcium, Ca (20% DV).
  • Good source of Sodium, Na (30% DV).

About FLAVORED SOFT SPREADABLE CHEESE

FLAVORED SOFT SPREADABLE CHEESE is a calorie-dense food with 348 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.7g of protein, 4.4g of carbohydrates, and 34.8g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED CULTURED MILK AND CREAM, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVORS, SALT, SPICES, CHIPOTLE, AUTOLYZED YEAST EXTRACT, GUAR GUM, CAROB BEAN GUM, PAPRIKA AND BETA CAROTENE (FOR COLOR), SORBIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

FLAVORED SOFT SPREADABLE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FLAVORED SOFT SPREADABLE CHEESE include Sodium, Na (30% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 348 calories per 100 grams, FLAVORED SOFT SPREADABLE CHEESE gets 10% of its calories from protein, 5% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FLAVORED SOFT SPREADABLE CHEESE

See how FLAVORED SOFT SPREADABLE CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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