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FLAVORED SOFT SPREADABLE CHEESE

Cheese Alouette Cheese USA LLC Branded
304 Calories
8.7g Protein
4.4g Carbs
30.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 30.4g 39%
Saturated Fat 19.6g 98%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 739mg 32%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 174mg 13%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 20%
Carbs 4.4g 10%
Fat 30.4g 70%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 174 MG 13%
Iron, Fe 0 MG 0%
Sodium, Na 739 MG 32%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MUENSTER CHEESE, MUENSTER 357 25g 0g 32.1g ORIGINAL DAIRY-FREE CREAM CHEESE, ORIGINAL 286 3.6g 7.1g 25g PEPPER JACK CHEESE, PEPPER JACK 393 25g 0g 32.1g SALSA CON QUESO DIP, SALSA CON QUESO 150 3.3g 13.3g 10g STADIUM STYLE CHEESE DIP, STADIUM STYLE CHEESE 150 3.3g 10g 10g LIGHT CREAM CHEESE, LIGHT 194 6.5g 6.5g 16.1g

Nutrition Highlights

  • Good source of Sodium, Na (32% DV).

About FLAVORED SOFT SPREADABLE CHEESE

FLAVORED SOFT SPREADABLE CHEESE is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.7g of protein, 4.4g of carbohydrates, and 30.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK AND CREAM, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), CHEDDAR NATURAL FLAVOR, SALT, WASABI (JAPANESE HORSERADISH) NATURAL FLAVOR, STABILIZERS (CAROB BEAN AND/OR GUAR GUMS), AUTOLYZED YEAST EXTRACT, VEGETABLE JUICE AND TURMERIC (FOR COLOR), SORBIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

FLAVORED SOFT SPREADABLE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FLAVORED SOFT SPREADABLE CHEESE include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, FLAVORED SOFT SPREADABLE CHEESE gets 11% of its calories from protein, 6% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FLAVORED SOFT SPREADABLE CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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