FLAVORED PUFFS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of Sodium, Na (26% DV).
About FLAVORED PUFFS
FLAVORED PUFFS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 57.1g of carbohydrates, and 35.7g of fat. This food belongs to the Other Snacks category.
Ingredients
CORNMEAL, VEGETABLE OIL (SUNFLOWER, SAFFLOWER, CANOLA, COTTONSEED, AND/OR RICE), WHEY, SOYBEAN OIL, MALTODEXTRIN, SALT, DISODIUM PHOSPHATE, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CITRIC ACID, MONOSODIUM GLUTAMATE, AUTOLYZED YEAST EXTRACT, SPICE, NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, ARTIFICIAL COLOR (YELLOW 5, RED 40).
Dietary Information
Notable micronutrients in FLAVORED PUFFS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, FLAVORED PUFFS gets 5% of its calories from protein, 43% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FLAVORED PUFFS
See how FLAVORED PUFFS compares to other foods in terms of nutrition:
- FLAVORED PUFFS vs FRIED CHICKEN SKINS, SPICY
- FLAVORED PUFFS vs PARTY MIX WITH CORN CHIPS, FRIED CHEESE CURLS, NACHO CHEESE FLAVORED TORTILLA CHIPS, PRETZELS
- FLAVORED PUFFS vs HICKORY & BROWN SUGAR BEEF JERKY
- FLAVORED PUFFS vs CHICHARRONES PORK RINDES, PICANTE
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.