FLAVORED CHIA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.3 MG | 34% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (1.3g per 100g).
- Good source of Vitamin C, total ascorbic acid (34% DV).
About FLAVORED CHIA
FLAVORED CHIA is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.0g of protein, 14.1g of carbohydrates, and 1.3g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
MANGO, HYDRATED CHIA SEEDS (WATER, CHIA SEEDS), SUGAR, CITRIC ACID, ASCORBIC ACID (TO PROTECT COLOR), NATURAL FLAVOR, BETA CAROTENE (FOR COLOR).
Dietary Information
FLAVORED CHIA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FLAVORED CHIA include Vitamin C, total ascorbic acid (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, FLAVORED CHIA gets 6% of its calories from protein, 80% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FLAVORED CHIA
See how FLAVORED CHIA compares to other foods in terms of nutrition:
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- FLAVORED CHIA vs MANDARIN ORANGES WHOLE SEGMENTS PACKED IN WATER
More in Canned Fruit
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