FLAVORED BLACK BEAN CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 5.4 MG | 30% | |
| Potassium, K | 900 MG | 19% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (14g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
About FLAVORED BLACK BEAN CRISPS
FLAVORED BLACK BEAN CRISPS is a high-calorie food with 420 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 22g of fat. It also contributes 14g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
BLACK BEANS, VEGETABLE OIL (CANOLA, SUNFLOWER AND/OR SAFFLOWER OIL), RICE, MANGO CHILE LIME SEASONING (SUGAR, BROWN SUGAR, RED BELL PEPPER POWDER, SEA SALT, ONION POWDER, MOLASSES SOLIDS, SPICES, CORN AND POTATO MALTODEXTRIN, GARLIC POWDER, CITRIC ACID, NATURAL FLAVOURS, NATURAL MESQUITE SMOKE FLAVOUR), CALCIUM CARBONATE, ASCORBYL PALMITATE.
Dietary Information
FLAVORED BLACK BEAN CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FLAVORED BLACK BEAN CRISPS include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 420 calories per 100 grams, FLAVORED BLACK BEAN CRISPS gets 10% of its calories from protein, 57% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FLAVORED BLACK BEAN CRISPS
See how FLAVORED BLACK BEAN CRISPS compares to other foods in terms of nutrition:
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