FLAVOR VARIETY INSTANT OATMEAL

Nutrition Highlights

• High in dietary fiber (9.3g per 100g), supporting digestive health.

About FLAVOR VARIETY INSTANT OATMEAL

FLAVOR VARIETY INSTANT OATMEAL is a calorie-dense food with 372 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 76.7g of carbohydrates, and 4.7g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

APPLES & CINNAMON - WHOLE GRAINS OATS, SUGAR, DRIED APPLES, NATURAL FLAVOR, SALT, CINNAMON,MAPLE & BROWN SUGAR - WHOLE GRAINS OATS, SUGAR, SALT, NATURAL FLAVOR,CINNAMON & SPICE - WHOLE GRAIN OATS, SUGAR, SALT, CINNAMON AND OTHER SPICES, NATURAL FLAVORS

Dietary Information

FLAVOR VARIETY INSTANT OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 372 calories per 100 grams, FLAVOR VARIETY INSTANT OATMEAL gets 10% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FLAVOR VARIETY INSTANT OATMEAL

See how FLAVOR VARIETY INSTANT OATMEAL compares to other foods in terms of nutrition:

• FLAVOR VARIETY INSTANT OATMEAL vs CRISP RICE FAT FREE OVEN-TOASTED RICE CEREAL, CRISP RICE
• FLAVOR VARIETY INSTANT OATMEAL vs GRANOLA WITH OATS, WHEAT, HONEY & ALMONDS CEREAL, GRANOLA WITH OATS, WHEAT, HONEY & ALMONDS
• FLAVOR VARIETY INSTANT OATMEAL vs ORIGINAL ORGANIC STEEL CUT OATMEAL WITH FRUIT & SEEDS CRANBERRIES, BLUEBERRIES, RAISINS & PEPITAS, ORIGINAL
• FLAVOR VARIETY INSTANT OATMEAL vs COOKIE DOUGH FLAVORED CEREAL WITH MARSHMALLOWS, COOKIE DOUGH

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.