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FLAVOR FULL RANCH CAULIFLOWER

Frozen Vegetables Pinnacle Foods Group LLC Branded
54 Calories
2.2g Protein
6.5g Carbs
2.2g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 452mg 20%
Total Carbohydrate 6.5g 2%
Dietary Fiber 1.1g 4%
Total Sugars 3.2g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 20%
Carbs 6.5g 60%
Fat 2.2g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 22.6 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 0.4 MG 2%
Sodium, Na 452 MG 20%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SUGAR SNAP PEAS, ROASTED RED POTATO, RED BELL PEPPERS WITH GARLIC HERB SEASONING GARDEN STYLE MEDLEY 56 1.6g 11.2g 0.4g BABY LIMA BEANS 120 6.0g 24.1g 0g STEAMABLE PETITE PEAS 80 4.6g 13.8g 0g FRENCH STYLE GREEN BEANS 36 1.2g 7.2g 0g STEAMABLE CUT GREEN BEANS 37 1.2g 7.4g 0g MIXED VEGETABLES CARROTS, CORN, GREEN BEANS, PEAS, MIXED VEGETABLES 56 2.2g 12.2g 0g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (2.2g per 100g).
  • Good source of Sodium, Na (20% DV).
  • Good source of Vitamin C, total ascorbic acid (25% DV).

About FLAVOR FULL RANCH CAULIFLOWER

FLAVOR FULL RANCH CAULIFLOWER is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 6.5g of carbohydrates, and 2.2g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CAULIFLOWER, RANCH SEASONING (CULTURED NONFAT MILK, SALT, MALTODEXTRIN, FOOD STARCH - MODIFIED, GARLIC POWDER, SPICE, SUGAR, NATURAL FLAVORS [CONTAINS MILK], SWEET CREAM BUTTERMILK POWDER, YEAST EXTRACT, CULTURED WHEY, ENZYME MODIFIED CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], ONION POWDER, CITRIC ACID, DEHYDRATED PARSLEY, WHEY, WHOLE MILK POWDER, LACTIC ACID, CULTURED BUTTERMILK, BUTTER OIL). CONTAINS 2% OR LESS OF: VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, EXTRA VIRGIN OLIVE OIL).

Dietary Information

FLAVOR FULL RANCH CAULIFLOWER is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FLAVOR FULL RANCH CAULIFLOWER include Vitamin C, total ascorbic acid (25% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 54 calories per 100 grams, FLAVOR FULL RANCH CAULIFLOWER gets 16% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FLAVOR FULL RANCH CAULIFLOWER

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