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FLAUTAS, CHICKEN AND CHEESE

Prepared Wraps and Burittos Flagship Food Group North America LLC Branded
180 Calories
8g Protein
25g Carbs
5g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 550mg 24%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Total Sugars 3g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 21%
Carbs 25g 66%
Fat 5g 13%

Minerals

Nutrient Amount % DV
Sodium, Na 550 MG 24%

Related Foods in Prepared Wraps and Burittos

Food Calories Protein Carbs Fat
TURKEY CLUB WRAP 235 11.7g 20.5g 12.1g HAM & SWISS WRAP 194 10.3g 19.8g 7.4g KEEMA WITH CHICKEN & BASMATI RICE CHAPATI WRAP 192 9.6g 26.9g 5.1g TURKEY WRAP 145 12.6g 14.9g 4.6g VEGETARIAN FAJITA BURRITO 157 8.1g 26.8g 2.0g WRAPS 300 7.1g 51.4g 6.4g

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).

About FLAUTAS, CHICKEN AND CHEESE

FLAUTAS, CHICKEN AND CHEESE is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 25g of carbohydrates, and 5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

CHICKEN FILLING (CHIPOTLE TINGA SAUCE [WATER, ONIONS, TOMATO PASTE {TOMATOES}, GREEN BELL PEPPER AND RED BELL PEPPER BLEND, CHIPOTLE PEPPERS IN ADOBO SAUCE {CHIPOTLE PEPPERS, WATER, TOMATO PASTE, VINEGAR, ONIONS, SALT, SUGAR, VEGETABLE OIL AND SPICES}, SOYBEAN OIL, SUGAR, SEA SALT, MINCED GARLIC {GARLIC, WATER}, DISTILLED VINEGAR {WHITE DISTILLED VINEGAR, WATER}, CORN STARCH, CUMIN, OREGANO], CHICKEN [FULLY COOKED CHICKEN WHITE MEAT, WATER, RICE STARCH AND CONTAINS LESS THAN 2% OF: SALT, CARRAGEENAN, YEAST EXTRACT, BLACK PEPPER, PAPRIKA, GARLIC POWDER AND NATURAL FLAVOR], REDUCED FAT CHEDDAR CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO {COLOR}], CORN STARCH, PLUM PUREE [PRUNE JUICE CONCENTRATE, DRIED PLUMS {PRUNES}]), TORTILLA (ENRICHED FLOUR [BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, GROUND CORN, SOYBEAN OIL, SALT, BAKING POWDER [CORN STARCH, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], SODIUM METABISULFITE), WATER, CORN STARCH, SOYBEAN OIL.

Dietary Information

Notable micronutrients in FLAUTAS, CHICKEN AND CHEESE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 180 calories per 100 grams, FLAUTAS, CHICKEN AND CHEESE gets 18% of its calories from protein, 56% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FLAUTAS, CHICKEN AND CHEESE

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