Flatout Original Lavash Flatbread
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 144 MG | 3% | |
| Sodium, Na | 566 MG | 25% |
Nutrition Highlights
- Good source of protein with 12.4g per 100g.
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (3.2g per 100g).
- Good source of Sodium, Na (25% DV).
About Flatout Original Lavash Flatbread
Flatout Original Lavash Flatbread is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.4g of protein, 51.8g of carbohydrates, and 1.4g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, LIQUID BROWN SUGAR, CONTAINS 2% OR LESS OF: OAT FIBER, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, FUMARIC ACID, POTASSIUM SORBATE (PRESERVATIVE), WHEAT PROTEIN ISOLATE, CELLULOSE GUM, SALT, YEAST, MALTODEXTRIN, CARRAGEENAN, GUAR GUM, XANTHAN GUM, SOY FLOUR.
Dietary Information
Flatout Original Lavash Flatbread is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Flatout Original Lavash Flatbread include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 265 calories per 100 grams, Flatout Original Lavash Flatbread gets 19% of its calories from protein, 78% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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