Flatout Original Lavash Flatbread vs Old El Paso Soft Taco Dinner Kit
Nutrition comparison per 100 g serving
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Old El Paso Soft Taco Dinner Kit wins in 6 out of 10 nutrient categories
Flatout Original Lavash Flatbread: 3
vs
Old El Paso Soft Taco Dinner Kit: 6
(1 ties)
Overview
| Nutrient | Flatout Original Lavash Flatbread | Old El Paso Soft Taco Dinner Kit | Winner |
|---|---|---|---|
| Calories | 265 cal | 0 cal | |
| Protein | 12.4 g | 5.6 g | |
| Carbs | 51.8 g | 42.3 g | |
| Fat | 1.4 g | 7.0 g | |
| Fiber | 3.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Flatout Original Lavash Flatbread | Old El Paso Soft Taco Dinner Kit | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 99 MG | |
| Iron, Fe | 3.0 MG | 3.1 MG | |
| Potassium, K | 144 MG | 324 MG | |
| Sodium, Na | 566 MG | 1,000 MG |