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FLATOUT, FOLDIT, ARTISAN FLATBREAD, ROASTED GARLIC

Breads & Buns T. Marzetti Company Branded
279 Calories
14.0g Protein
46.5g Carbs
4.7g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 698mg 30%
Total Carbohydrate 46.5g 17%
Dietary Fiber 4.7g 17%
Total Sugars 4.7g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 21%
Carbs 46.5g 71%
Fat 4.7g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.4 MG 19%
Sodium, Na 698 MG 30%

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Sodium, Na (30% DV).

About FLATOUT, FOLDIT, ARTISAN FLATBREAD, ROASTED GARLIC

FLATOUT, FOLDIT, ARTISAN FLATBREAD, ROASTED GARLIC is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.0g of protein, 46.5g of carbohydrates, and 4.7g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VITAL WHEAT GLUTEN, LIQUID BROWN SUGAR, SOYBEAN OIL, OLIVE OIL, OAT FIBER, SOY FLOUR, CONTAINS 2 % OR LESS OF YEAST, SODIUM ACID PYROPHOSPHATE, BAKING SODA, WHEAT PROTEIN ISOLATE, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE), CELLULOSE GUM, MALTODEXTRIN, CARRAGEENAN, PRUNE JUICE CONCENTRATE, GARLIC FLAVOR (SALT, SUGAR, WHITE DISTILLED VINEGAR POWDER, SOY SAUCE POWDER, SUNFLOWER OIL, CANOLA OIL, NATURAL FLAVOR, NATURAL SMOKE FLAVOR), BUTTER FLAVOR (SUNFLOWER OIL, MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVOR), FUMARIC ACID, SALT, GUAR GUM, XANTHAN GUM, SORBITAN MONOSTEARATE, ENZYMES.

Dietary Information

Notable micronutrients in FLATOUT, FOLDIT, ARTISAN FLATBREAD, ROASTED GARLIC include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 279 calories per 100 grams, FLATOUT, FOLDIT, ARTISAN FLATBREAD, ROASTED GARLIC gets 20% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FLATOUT, FOLDIT, ARTISAN FLATBREAD, ROASTED GARLIC

See how FLATOUT, FOLDIT, ARTISAN FLATBREAD, ROASTED GARLIC compares to other foods in terms of nutrition:

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