FLATBREAD SANDWICHES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 156 MG | 12% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 635 MG | 28% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (5.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (28% DV).
About FLATBREAD SANDWICHES
FLATBREAD SANDWICHES is a moderate-calorie food with 198 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 22.9g of carbohydrates, and 8.3g of fat. It also contributes 5.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
WHOLE WHEAT FLATBREAD: WHOLE WHEAT FLOUR, WATER, YEAST, SUGAR, WHEAT GLUTEN, CELLULOSE, CONTAINS 2% OR LESS OF: SOYBEAN OIL, POLYDEXTROSE, SALT, WHEAT BRAN, VEGETABLE GUMS, DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (PRESERVATIVE), GUAR GUM, CORN SYRUP SOLIDS, CALCIUM SULFATE, SORBIC ACID (PRESERVATIVE), WHEAT STARCH. EGG PATTY: WHOLE EGGS, WATER, DRY WHOLE MILK, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID, SOY LECITHIN. HAM: PORK CURED WITH WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE. PROCESSED AMERICAN SHARP CHEESE: CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR, SODIUM PHOSPHATE, SORBIC AICD (PRESERVATIVE), ACETIC ACID, ENZYMES, SOY LECITHIN.
Dietary Information
FLATBREAD SANDWICHES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FLATBREAD SANDWICHES include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 198 calories per 100 grams, FLATBREAD SANDWICHES gets 25% of its calories from protein, 46% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FLATBREAD SANDWICHES
See how FLATBREAD SANDWICHES compares to other foods in terms of nutrition:
- FLATBREAD SANDWICHES vs UNCURED BACON WRAPPED SCALLOPS, UNCURED BACON
- FLATBREAD SANDWICHES vs JALAPENO CREAM CHEESE WONTONS WITH REAL CREAM CHEESE WRAPPED IN A CRISPY WONTON WITH SWEET CHILI SAUCE, JALAPENO CREAM CHEESE
- FLATBREAD SANDWICHES vs TRIPLE CHEESE STIX SANDWICHES, TRIPLE CHEESE
- FLATBREAD SANDWICHES vs WILD CAUGHT IN ALASKA SOUTHERN STYLE BREADED WILD ALASKA POLLOCK BUFFALO SPICED WINGS, SOUTHERN STYLE BUFFALO SPICED
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.