FISH FRIES TEMPURA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 268 MG | 12% |
About FISH FRIES TEMPURA
FISH FRIES TEMPURA is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.7g of protein, 18.8g of carbohydrates, and 13.0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
INGREDIENTS: MINCED FISH FILLETS (POLLOCK OR HADDOCK), WATER, CANOLA OIL, FLOUR (WHEAT, CORN), TOASTED WHEAT CRUMBS, MODIFIED CORN STARCH, WHEAT STARCH, MODIFIED MILK INGREDIENTS, SUGARS (SUGAR, DEXTROSE), SOY PROTEIN, BAKING POWDER, SEASONINGS (SPICES, ONION, GARLIC), SALT, SODIUM PHOSPHATE (TO RETAIN MOISTURE).
Calorie Breakdown
At 225 calories per 100 grams, FISH FRIES TEMPURA gets 15% of its calories from protein, 33% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
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