FISH FRIES TEMPURA vs VEGETABLE POTSTICKERS
Nutrition comparison per 100 g serving
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VEGETABLE POTSTICKERS wins in 6 out of 10 nutrient categories
FISH FRIES TEMPURA: 3
vs
VEGETABLE POTSTICKERS: 6
(1 ties)
Overview
| Nutrient | FISH FRIES TEMPURA | VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 225 cal | 159 cal | |
| Protein | 8.7 g | 3.4 g | |
| Carbs | 18.8 g | 28.4 g | |
| Fat | 13.0 g | 2.8 g | |
| Fiber | 0.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FISH FRIES TEMPURA | VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 27 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 127 MG | 150 MG | |
| Sodium, Na | 268 MG | 284 MG |