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FLATBREAD & PIZZA KETO BREAD MIX, FLATBREAD & PIZZA

Bread & Muffin Mixes LongRun LLC Branded
281 Calories
18.8g Protein
50g Carbs
15.6g Fat
43.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 781mg 34%
Total Carbohydrate 50g 18%
Dietary Fiber 43.8g 156%
Total Sugars 6.3g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 2.3mg 13%
Potassium 406mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 22%
Carbs 50g 59%
Fat 15.6g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 2.3 MG 13%
Potassium, K 406 MG 9%
Sodium, Na 781 MG 34%

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • High in dietary fiber (43.8g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (38% DV).
  • Good source of Sodium, Na (34% DV).

About FLATBREAD & PIZZA KETO BREAD MIX, FLATBREAD & PIZZA

FLATBREAD & PIZZA KETO BREAD MIX, FLATBREAD & PIZZA is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.8g of protein, 50g of carbohydrates, and 15.6g of fat. It also contributes 43.8g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

COCONUT FLOUR, FLAXSEED, MILK PROTEIN ISOLATE, NON GMO SOLUBLE CORN FIBER, PSYLLIUM HUSK, BAKING POWDER, SALT, YEAST, XANTHAN GUM, GUAR GUM

Dietary Information

FLATBREAD & PIZZA KETO BREAD MIX, FLATBREAD & PIZZA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FLATBREAD & PIZZA KETO BREAD MIX, FLATBREAD & PIZZA include Calcium, Ca (38% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, FLATBREAD & PIZZA KETO BREAD MIX, FLATBREAD & PIZZA gets 27% of its calories from protein, 71% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

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