FLATBREAD & PIZZA KETO BREAD MIX vs TRIPLE CHOCOLATE CHUNK PREMIUM MUFFIN MIX
Nutrition comparison per 100 g serving
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FLATBREAD & PIZZA KETO BREAD MIX wins in 7 out of 11 nutrient categories
FLATBREAD & PIZZA KETO BREAD MIX: 7
vs
TRIPLE CHOCOLATE CHUNK PREMIUM MUFFIN MIX: 2
(2 ties)
Overview
| Nutrient | FLATBREAD & PIZZA KETO BREAD MIX | TRIPLE CHOCOLATE CHUNK PREMIUM MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 281 cal | 419 cal | |
| Protein | 18.8 g | 7.0 g | |
| Carbs | 50 g | 69.8 g | |
| Fat | 15.6 g | 14.0 g | |
| Fiber | 43.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLATBREAD & PIZZA KETO BREAD MIX | TRIPLE CHOCOLATE CHUNK PREMIUM MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLATBREAD & PIZZA KETO BREAD MIX | TRIPLE CHOCOLATE CHUNK PREMIUM MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 256 MG | |
| Iron, Fe | 2.3 MG | 5.6 MG | |
| Potassium, K | 406 MG | 395 MG | |
| Sodium, Na | 781 MG | 558 MG |