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FLATBREAD PIZZA, BBQ

Pizza Papa John's Salads & Produce Branded
210 Calories
10.1g Protein
29.0g Carbs
6.5g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 210
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 674mg 29%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.4g 5%
Total Sugars 8.7g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 72mg 6%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.1g 22%
Carbs 29.0g 64%
Fat 6.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.5 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 72 MG 6%
Iron, Fe 0.3 MG 1%
Sodium, Na 674 MG 29%

Related Foods in Pizza

Food Calories Protein Carbs Fat
ORIGINAL CRUST PEPPERONI & SAUSAGE PIZZA 250 12.5g 28.3g 9.9g ORIGINAL CRUST EXTRA CHEESE PIZZA 230 12.5g 27.6g 7.2g PEPPERONI PIZZA 248 11.8g 28.8g 10.5g GLUTEN-FREE FIRE ROASTED VEGETABLE PIZZA 235 5.2g 25.7g 5.9g FOUR CHEESE PIZZA 266 7.3g 28.2g 7.3g UNCURED PEPPERONI PIZZA 272 7.2g 28g 7.2g

Nutrition Highlights

  • Good source of protein with 10.1g per 100g.
  • Good source of Sodium, Na (29% DV).

About FLATBREAD PIZZA, BBQ

FLATBREAD PIZZA, BBQ is a moderate-calorie food with 210 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.1g of protein, 29.0g of carbohydrates, and 6.5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

RUSTIC FLATBREAD (ENRICHED UNBLEACHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SKIM MILK, WHOLE WHEAT FLOUR, WATER, SOYBEAN OIL, YEAST, SUGAR, OLIVE OIL, SALT, RYE SOURDOUGH [FERMENTED RYE FLOUR, SALT], WHEAT STARCH, ENZYMES), BBQ SAUCE (VINEGAR, SUGAR, TOMATO PASTE, WATER, MOLASSES, MODIFIED FOOD STARCH, SALT, CONTAINS LESS THAN 2% OF: NATURAL SMOKE FLAVOR, SPICES, ONION, GARLIC, CARAMEL, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVOR, PROPYLENE GLYCOL ALGINATE, SUNFLOWER OIL), PORK CARNITAS MEAT (PRIOR TO COOKING, MARINATED UP TO 10% WITH WATER, SALT, ORANGE JUICE POWDER (ORANGE JUICE SOLIDS, MALTODEXTRIN), SUGAR AND SODIUM PHOSPHATES. RUBBED WITH: GARLIC POWDER, PAPRIKA, CARAMEL COLOR AND SPICE), MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING)), COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)), RED BELL PEPPER, GREEN ONION, RED ONION.

Dietary Information

Notable micronutrients in FLATBREAD PIZZA, BBQ include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 210 calories per 100 grams, FLATBREAD PIZZA, BBQ gets 19% of its calories from protein, 55% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

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