FLATBREAD PIZZA vs GLUTEN-FREE FIRE ROASTED VEGETABLE PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
FLATBREAD PIZZA: 4
vs
GLUTEN-FREE FIRE ROASTED VEGETABLE PIZZA: 4
(2 ties)
Overview
| Nutrient | FLATBREAD PIZZA | GLUTEN-FREE FIRE ROASTED VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Calories | 210 cal | 235 cal | |
| Protein | 10.1 g | 5.2 g | |
| Carbs | 29.0 g | 25.7 g | |
| Fat | 6.5 g | 5.9 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLATBREAD PIZZA | GLUTEN-FREE FIRE ROASTED VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 6.6 MG |
Minerals
| Mineral | FLATBREAD PIZZA | GLUTEN-FREE FIRE ROASTED VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 15 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 674 MG | 485 MG |