FLATBREAD PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.5 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 172 MG | 13% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 372 MG | 16% |
About FLATBREAD PIZZA
FLATBREAD PIZZA is a moderate-calorie food with 166 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 19.3g of carbohydrates, and 6.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
CRUST (WHEAT FLOUR, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, YEAST), SAUCE (TOMATOES, WATER, OLIVE OIL, SALT, SPICES, GARLIC POWDER, CITRIC ACID), CHEESES (WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], PARMESAN AND ROMANO CHEESE BLEND [BOTH MADE FROM PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, RENNET]), ZUCCHINI, RED PEPPERS, GREEN PEPPERS, ROASTED GARLIC, ONIONS, BASIL.
Calorie Breakdown
At 166 calories per 100 grams, FLATBREAD PIZZA gets 17% of its calories from protein, 47% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
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