FLATBREAD PIZZA vs SPARTAN

Nutrition comparison per 100 g serving

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FLATBREAD PIZZA wins in 5 out of 10 nutrient categories

FLATBREAD PIZZA: 5 vs SPARTAN: 4 (1 ties)

Overview

Nutrient	FLATBREAD PIZZA	SPARTAN	Winner
Calories	166 cal	233 cal
Protein	6.9 g	9.8 g
Carbs	19.3 g	24.1 g
Fat	6.9 g	9.8 g
Fiber	1.4 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	FLATBREAD PIZZA	SPARTAN	Winner
Vitamin C, total ascorbic acid	14.5 MG	2.7 MG

Mineral	FLATBREAD PIZZA	SPARTAN
Calcium, Ca	172 MG	113 MG
Iron, Fe	0.5 MG	2.0 MG
Sodium, Na	372 MG	602 MG

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