FLATBREAD PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 259 MG | 20% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 548 MG | 24% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of Calcium, Ca (20% DV).
- Good source of Sodium, Na (24% DV).
About FLATBREAD PIZZA
FLATBREAD PIZZA is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.1g of protein, 23.0g of carbohydrates, and 11.9g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
CRUST (WHEAT FLOUR, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, YEAST), CHEESES (LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], FRESH MOZZARELLA [MILK, CHEESE CULTURE, ENZYMES, SALT], PARMESAN AND ROMANO CHEESE BLEND [BOTH MADE FROM PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES]), SAUCE (WATER, TOMATO PASTE, SALT, SPICES, DEHYDRATED GARLIC, NATURAL FLAVORS, SUGAR, MALIC ACID), PESTO SAUCE (CANOLA OIL, BASIL, PARMESAN CHEESE [PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], GARLIC, WATER, RICE VINEGAR, SALT, SPICES).
Dietary Information
Notable micronutrients in FLATBREAD PIZZA include Sodium, Na (24% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 244 calories per 100 grams, FLATBREAD PIZZA gets 18% of its calories from protein, 38% from carbohydrates, and 44% from fat. This is moderately high, similar to many cooked grains and dairy products.
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